DID YOU KNOW...Studies show that the average American female's self-esteem peaks at age 9 - WE ARE HERE TO CHANGE THAT! M-power is more than a dance studio. We believe we can empower our students and clients through education of proper technique and form as well as injury prevention through close attention to muscle pattern distortions that begin in toddlers and young adults. We offer group and solo dance classes for pre-competitive and competitive levels, cheer & gymnastics in our state of the art facility, small and large group fitness classes and one-on-one personal training/nutrition. We believe in developing a love for dance, cheer, gymnastics and fitness so our students develop a true desire to create the physiques needed to accomplish the proper technique at their maximum levels.
M-Power Studio started as a God-given purpose and goal to empower young ladies and women with the confidence and skills to achieve their biggest of dreams. Our studio incorporates both dance, cheer, gymnastics and fitness to improve flexibility, balance and strength (the three pillars of athleticism) in our students and clients. We want every female we work with to know their beauty and self-worth and to believe in the potential we see within them.
If you're ready to make the biggest and best change in yourself both mentally, physically and spiritually, then we welcome you to join our family.
A competitive dancer since the age of 4, Ms. Williams pursued her love of dance into college; receiving her degree in Theatre & Dance from The University of Texas in 2011. Since college, Williams has become a Certified Personal Trainer, Corrective Exercise Specialist, and Positional Isometrics Expert. She has received her certification from The Cooper Institute in Nutrition for Health & Fitness and is also a Licensed Zumba Instructor. She has been teaching dance in Fredericksburg, Austin and Lincoln, Nebraska for over 6 years now. Ms. Williams is incredibly passionate about working with others and pushing them to elevate their existence and reaching their fullest potential possible.